Get comforting, practical wisdom on life and loss on my free podcast, Dear Grief Guide.

Each week, I answer an anonymous letter from someone facing death, divorce, diagnosis, or another major life transition.

Recent Episodes:

Featured
E55: I’m mourning the loss of a dream
E55: I’m mourning the loss of a dream

A letter-writer is grieving the loss of a lifelong goal. After years of battling this unfulfilled longing, they feel stuck in a cycle of hope and frustration. How do you mourn a dream that isn’t entirely dead but feels out of reach?

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E54: I'm scared I'm moving on too soon
E54: I'm scared I'm moving on too soon

After having an emotional dream about his dog who died, a grieving pet owner is wondering whether or not he's rushing into getting a new dog.

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E53: I’m grieving my husband’s death and betrayal
E53: I’m grieving my husband’s death and betrayal

A grieving wife who discovered her husband's affair after his death questions her self-worth and grapples with how to mourn a relationship that is muddled with betrayal.

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E52: I’m relieved that my loved one died, and I feel like a bad person
E52: I’m relieved that my loved one died, and I feel like a bad person

A grieving mom is ashamed that she feels relief after her daughter's death. She wonders if it's okay to miss her daughter and be grateful that she's no longer suffering.

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E51: I'm consumed with rage
E51: I'm consumed with rage

A listener grieving the sudden, traumatic death of their brother is overwhelmed by anger. In the wake of this loss, will they set fire to every relationship in their life?

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Submit a question for the show

Have a question about grief you’d like me to answer? Submit your letter and I might just read it on the next episode of Dear Grief Guide:

⭑⭑⭑⭑⭑

I just lost my brother. I was looking for comfort. As heartbreaking as all this is, your podcast gave me hope and inspiration. Thank you. 🙏🏻

— Denise S., Insight Timer Review

Helpful for my long journey with grief.

— Pamela K., Insight Timer Review

So much resonates. Thank you for the comfort and perspective you bring into the vastness of grief.

— Gai P., Insight Timer Review

Two months after a loss, after weeks and weeks of illnesses… I realised how much I need exactly this type of healing. Thank you.

— Deborah., Insight Timer Review

 

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