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Five years after COVID began, millions are still living with unacknowledged grief. From unacknowledged deaths to long COVID and lost rituals, pandemic loss continues to shape how we live, grieve, and remember. Here's why collective mourning still matters.
Facing a blank page while grieving is frustrating. These seven journaling prompts for grief will help you start writing, process your pain, and explore possible paths to healing. Whether you're new to journaling for grief or just feeling stuck, these prompts offer a compassionate place to begin.
Grief isn’t something to “get over”—it’s something to grow with. Learn what it means to grow through grief, embrace a lifelong relationship with loss, and expand around your pain. Discover three ways to become a “grief grower”—someone who honors their grief while building a meaningful life after loss.
Struggling with grief? The Dear Grief Guide advice podcast answered real questions from grievers—like missing sex after loss, feeling judged by friends for grieving, or getting no signs from a loved one. These six listener-favorite episodes offer comfort, insight, and practical tools.
Grief can feel unbearably lonely, like you’re the only one carrying this much pain. But you don’t have to go it alone. If you’re dealing with grief and the loneliness feels endless, try these three simple tools to find comfort and connection—even when no one else seems to understand.
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What’s the difference between loss, grief, bereavement, and mourning? Learn why these words matter, how they shape your experience, and why language can help you get the clarity and compassion you deserve.