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Society wants you to “get over it” and “move on,” but grief doesn’t work that way. Learn how to reframe healing after loss, carry grief and joy together, and move forward in a way that honors your losses, loved ones, and memories.
What do grieving people really want from online grief support? I surveyed 100+ grievers and uncovered powerful, valuable insights into their biggest struggles and desires. Read how the findings and how I used them to create my online grief support program, Life After Loss Academy.
Losing your mom changes you forever. On the 11th anniversary of her death, I’m sharing 11 life lessons my mom taught me about grief, love, and finding beauty in the everyday.
The new year can magnify grief, reminding you of your losses and the passage of time. Learn four tools to cope, including creating a grief calendar, gathering positive moments, and setting gentle, grief-aware goals to honor your loss and move into the new year with compassion for yourself.
If you’re searching for a meaningful way to support someone grieving during the holidays, consider gifting one of these four helpful subscriptions. Longer-lasting than a card or casserole, these thoughtful gifts can provide comfort, connection, and a reminder that they’re not alone.
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The 5 Stages of Grief shaped how society views loss, but many grievers feel pressured to “complete” them to reach acceptance. The GRIEF Method offers a cyclical, action-oriented approach to rebuild life after loss. Discover how it compares to the 5 Stages and works for all forms of grief!