11 Healing Quotes About Grief to Soothe Your Heart and Spirit
Grief can be lonely, but the reading words from others who have “been there” can bring comfort and remind you that you’re not alone. These 11 powerful quotes about grief and healing, drawn from my book, Your Grief, Your Way, offer inspiration and hope.
Life After Loss Academy Reviews: How 5 Grievers Found Peace, Purpose, and Hope
Curious about Life After Loss Academy? Learn how five students found healing, connection, and hope after loss. From honoring loved ones to rediscovering joy, their experiences show what’s possible inside the online course.
Beyond The 5 Stages: How To Rebuild Life After Loss With The GRIEF Method
The 5 Stages of Grief shaped how society views loss, but many grievers feel pressured to “complete” them to reach acceptance. The GRIEF Method offers a cyclical, action-oriented approach to rebuild life after loss. Discover how it compares to the 5 Stages and works for all forms of grief!
Grief Isn’t Something You Get Over—How to Reframe Healing in a New Way
Society wants you to “get over it” and “move on,” but grief doesn’t work that way. Learn how to reframe healing after loss, carry grief and joy together, and move forward in a way that honors your losses, loved ones, and memories.
What Grievers REALLY Want: I Asked 100+ Grievers About Online Grief Support. Here’s What They Told Me.
What do grieving people really want from online grief support? I surveyed 100+ grievers and uncovered powerful, valuable insights into their biggest struggles and desires. Read how the findings and how I used them to create my online grief support program, Life After Loss Academy.
What My Mom's Death Taught Me: 11 Life Lessons
Losing your mom changes you forever. On the 11th anniversary of her death, I’m sharing 11 life lessons my mom taught me about grief, love, and finding beauty in the everyday.
Happy New Year? Exercises to Honor Your Loss and Set Gentle Goals When You’re Grieving
The new year can magnify grief, reminding you of your losses and the passage of time. Learn four tools to cope, including creating a grief calendar, gathering positive moments, and setting gentle, grief-aware goals to honor your loss and move into the new year with compassion for yourself.